Today I chose this topic “Cheerful” .
In our daily lives we have been so monotonous these days that we have forgotten the literal meaning of cheerful, most of the times we are unhappy, complaining, irritated or sad. Even If we open the morning paper from the front page to the last page there is so much of stress, pain, hatred, crime, abuse so I thought I would focus on this word Cheerful…
If you see today’s children their childhood has forgotten to be innocently cheerful—they are all so busy with pressure of studies, competition, gadgets-- hardly you will find children enjoying without any worries…Just being cheerful and happy . But being cheerful is the need of the hour if we want to have next generation a happy generation.
Adults in the role of doing multiple tasks remained stressed..and forget to be happy… Do you remember the last time you have laughed your heart out…without any inhibitions just being self… Today my friends who are reading this I request you to take 10 minutes of your day and recollect a funny incident of your life and laugh it out.. or do something that makes you happy .
YOU MUST BE DETERMINED TO BE CHEERFUL IN WHATEVER THE SITUATION IS- because the events in life is a temporary phase it will go away….AND YOU SHOULD BELIEVE THAT THE DECISION TO BE CHEERFUL IS YOUR CHOICE AND NOT CIRCUMSTANCES.
When you keep on repeating an action it becomes a behavioral habit such as the BRUSHING habit. When you keep repeating MENTAL ACTION as consciously directing your thoughts towards cheerfulness it becomes a mental habit and if you get into habit of thinking negative it leads to hopelessness
Being Cheerful is very contagious so if you are cheerful you can spread this and people around you also be cheerful and happy. To insure good health it’s important to have daily doses of cheerfulness, and maintain an interest in life. How we develop physical immunity to protect our self from diseases it’s important that we should develop emotional immunity against negativity, hopelessness, setbacks. You can develop immunity of emotion in mind by cultivating habits of right rational thinking.